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| Boulder Performance Lab is located in the offices of ALTA Physical Therapy & Pilates. For nearly two decades, ALTA has been providing physical therapy services utilizing the latest knowledge in both traditional & alternative health practices to optimize rehabilitation and wellness for their patients. |
| To optimize each client’s athletic performance and health by using physiology testing to help create the most effective training and exercise program possible. Every athlete, regardless of fitness level, who visits the lab will walk away with the ability to customize their training based on their results and explanation we provide. |
OUR MISSION AT BOULDER PERFORMANCE LAB
BAREFOOT vs SHOD RUNNING PANEL
As mentioned at our panel, we are working to have all of your questions answered from the Q&A
portion of our talk. Here are a couple more answers to your questions. Have a question for us?
Send us an email via our Contact page.
portion of our talk. Here are a couple more answers to your questions. Have a question for us?
Send us an email via our Contact page.
| Click Here for a couple more questions about Barefoot vs Shod running that Bobby McGee answered |
Does lower body weight & lower percent of body
fat mean you are more efficient and less prone to
injury?
fat mean you are more efficient and less prone to
injury?
What about the fact that racing flats are almost
always more snug than training shoes? Is that
valid minimalism?
always more snug than training shoes? Is that
valid minimalism?
| Click Here for Alan Culpepper's answer |
| Click Here for Alan Culpepper's answer |